Dedicated to supporting individuals and families with personalized, thoughtful counseling.
Compassionate Care Rooted in Trust
We believe healing begins in a safe, supportive space where you feel heard, valued, and empowered to move forward with hope.
Accepting new clients for in-person and online therapy
I have current openings for individuals, couples, and families. To help us hit the ground running during our first meeting, please fill out the intake forms in the online portal before your appointment. I am looking forward to meeting you and helping you find the healing and clarity you're looking for.
I have current openings for individuals, couples, and families. To help us hit the ground running during our first meeting, please fill out the intake forms in the online portal before your appointment. I am looking forward to meeting you and helping you find the healing and clarity you're looking for.
Your Journey Toward Real Wellness
Creating a foundation of trust and empowerment for your mental health.
At Solutions through Wellness & Counseling, LLC, I believe that reaching out for help is a sign of true self-awareness. I provide the professional guidance and personalized strategies you need to build resilience and improve your emotional health in a space where you feel genuinely heard.
At Solutions through Wellness & Counseling, LLC, I believe that reaching out for help is a sign of true self-awareness. I provide the professional guidance and personalized strategies you need to build resilience and improve your emotional health in a space where you feel genuinely heard.
Meet Michelle Schmidt
A Personal Commitment to Your Care
I am Michelle Schmidt, MA, NCC, LPC, and I founded Solutions through Wellness & Counseling, LLC, because I believe everyone deserves a supportive, non-judgmental space to face life's toughest chapters. With over 19 years of clinical experience, I have dedicated my career to helping children, adolescents, and adults navigate anxiety, trauma, and major life transitions. I truly believe that healing begins with clarity and the courage to look at the beliefs that guide our lives.
I am Michelle Schmidt, MA, NCC, LPC, and I founded Solutions through Wellness & Counseling, LLC, because I believe everyone deserves a supportive, non-judgmental space to face life's toughest chapters. With over 19 years of clinical experience, I have dedicated my career to helping children, adolescents, and adults navigate anxiety, trauma, and major life transitions. I truly believe that healing begins with clarity and the courage to look at the beliefs that guide our lives.
A Client-First Approach
Protecting Your Privacy and Independence
A key part of my practice is the decision to remain an out-of-network provider. I choose not to work directly with insurance companies so that your treatment goals and the length of your care are decided by us, not an insurance representative. This clinical independence allows me to protect your privacy and focus on a therapeutic relationship built on respect, trust, and honesty.
A key part of my practice is the decision to remain an out-of-network provider. I choose not to work directly with insurance companies so that your treatment goals and the length of your care are decided by us, not an insurance representative. This clinical independence allows me to protect your privacy and focus on a therapeutic relationship built on respect, trust, and honesty.
Our Therapeutic Tools
Proven Techniques Tailored to You
Our work is grounded in proven methods tailored to your specific needs. I use a variety of techniques, including Cognitive Behavioral Therapy (CBT), the Gottman Method for couples, and Microcurrent Neurofeedback for advanced brain balancing. Whether you are dealing with eating disorders, chronic grief, or phobias, I focus on the root causes of behavior rather than just managing symptoms.
Our work is grounded in proven methods tailored to your specific needs. I use a variety of techniques, including Cognitive Behavioral Therapy (CBT), the Gottman Method for couples, and Microcurrent Neurofeedback for advanced brain balancing. Whether you are dealing with eating disorders, chronic grief, or phobias, I focus on the root causes of behavior rather than just managing symptoms.
Healing as a Unit
Helping Families Thrive
I see families as unique environments where the challenges of one person can affect everyone else. My approach to family and parenting support focuses on opening up dialogue, improving communication, and resolving conflict through practical de-escalation. By helping parents understand their child’s emotional needs and setting clear boundaries, we can create a more stable and connected home for every member of the family.
I see families as unique environments where the challenges of one person can affect everyone else. My approach to family and parenting support focuses on opening up dialogue, improving communication, and resolving conflict through practical de-escalation. By helping parents understand their child’s emotional needs and setting clear boundaries, we can create a more stable and connected home for every member of the family.