Dedicated to providing support to achieve your goals







Dedicated to providing support to achieve your goals

Compassionate Care Rooted in Trust



Support for Your Mental Health and Emotional Well-Being


Solutions through Wellness & Counseling, LLC provides a professional and welcoming space built on a foundation of empathy and expertise. I believe that a helpful therapeutic relationship takes time to develop and works best when it is rooted in respect, trust, and honesty. Here, you are encouraged to move through treatment at a pace that feels right for you, supported by a professional who understands your experience and provides the tools you need for real growth.

Experienced Care You Can Trust

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Meet Michelle Schmidt


I am Michelle Schmidt, the founder of Solutions through Wellness & Counseling, LLC. With over 23 years of clinical experience, I have dedicated my career to helping children, teenagers, and adults navigate the complexities of anxiety, life transitions, parenting struggles, betrayal trauma and relationship challenges. I believe that healing starts with clarity and self-understanding. By looking at the core beliefs that guide your actions, we can work together to build the courage and resilience you need to make lasting changes.

Building Stronger Connections

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Support for the Whole Family


I see families as a unit where a challenge for one person naturally affects everyone else. My approach to counseling is designed to address these ripple effects. I help parents understand their children's emotional needs while developing strategies that create more stability and connection at home.

Putting Your Needs First

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Your Privacy and Quality of Care


I prioritize your privacy and the integrity of your treatment above everything else. This practice operates as an out-of-network provider specifically to protect the independence of our work together. By choosing not to work directly for insurance companies, I ensure that your goals, the length of your care, and the privacy of your records are determined by our therapeutic relationship rather than by an insurance representative.
A supportive space built on trust, respect, and the experience to help you move forward.

A supportive space built on trust, respect, and the experience to help you move forward.

Start making the changes that matter to you


Deciding to seek help and understand yourself better is a big step. I focus on building a real relationship where you feel heard and understood without judgment. We will work together to develop the skills you need to stay resilient and build a future that feels right for you.