Dedicated to supporting individuals with personalized, thoughtful counseling.

Dedicated to supporting individuals with personalized, thoughtful counseling.

Compassionate Care Rooted in Trust


We believe healing begins in a safe, supportive space where you feel heard, valued, and empowered to move forward with hope.

Compassionate care to help you find balance and emotional strength


I provide a safe, welcoming space for individuals and families to work through anxiety, trauma, and difficult life transitions. With over 19 years of experience, I combine personalized guidance with effective tools like Microcurrent Neurofeedback to help you feel more grounded. My goal is to help you develop the resilience and inner peace you need to move forward with confidence.

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Have a question or want to discuss a new project? Fill out the form below and our team will get back to you shortly. If this is an emergency please call 911 or go to your local crisis center.

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A private and welcoming space focused on your well-being and personal growth.

My Mullica Hill Office


You can find my practice at 33 South Main Street, right in the heart of Mullica Hill, New Jersey. I believe therapy works best when it is built on a foundation of trust and respect, which is why I have created an office environment that is both professional and deeply supportive.

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Support on Your Path to Healing

Personalized Therapy for Lasting Change


True healing starts with clarity and the courage to look at the beliefs that shape your life. At my practice in Mullica Hill, I provide a supportive environment where your experiences are heard and you are given the tools to grow and change.

About Michelle Schmidt

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Nearly 20 Years of Experience Helping People Thrive


I am Michelle Schmidt, and I started Solutions through Wellness & Counseling, LLC to provide a space where healing is the top priority. Over the last 23 years, I have focused my career on helping children, teenagers, and adults work through the challenges of anxiety, trauma, major life changes, parenting support and challenging relationships. I believe that while the reasons for emotional distress can be complicated, the path to recovery starts with a foundation of trust and expert support.

How We Work Together

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Building a Connection Based on Honesty


A successful therapy relationship takes time to grow and works best when there is real respect and honesty between us. Trust is the most important part of a positive experience in my office. Whatever you may be struggling with, my goal is to make sure you never have to face these difficult situations alone.

Our Specialized Care

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Proven Methods for Real Progress


My approach is structured and educational. I use several proven methods, including Cognitive Behavioral Therapy (CBT) , Parent Support, Psycho-education, Trauma Focused Treatment and (coming soon) Microcurrent Neurofeedback for brain balancing.

A Focus on You

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Keeping Your Care Private and Personal


At Solutions through Wellness & Counseling, I put your privacy first. I have chosen not to work directly with insurance companies so that we can decide on your treatment goals and how long you need support without an insurance representative interfering. This allows for a more confidential experience and gives you the freedom to seek treatment on a timeline that feels right for your specific needs.
Clinical experience you can trust and the personal attention you deserve.

Clinical experience you can trust and the personal attention you deserve.

Compassionate Support for the Road Ahead


Finding the right therapist is the most important part of the process. With over 19 years of experience helping people navigate anxiety, trauma, and major life changes, I provide a space where you can feel truly heard and supported. Whether you are looking for specialized treatments like microcurrent neurofeedback or need a safe place to work through grief and relationship challenges, I am here to help you get to the root of what is going on and find your way forward.